The Elevation Sleep System
Experience the most complete sleep journey available. The Elevation Sleep System is a premium 5-track audio program designed to guide you from a state of wakefulness into deep, restorative sleep — and gently wake you feeling refreshed and energized the next morning. Created by the wellness experts at Elevation 2029, this scientifically-informed audio system combines guided breathing, progressive body relaxation, sleep hypnosis, alpha wave binaural beats, and a beautiful morning refresh — all in one seamless, 98-minute experience.
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Track Listing
Calm your nervous system with guided breathing techniques
Release physical tension from head to toe
Drift into deep sleep with gentle hypnotic guidance
Alpha wave binaural beats to hold you in restful sleep
Wake gently feeling energized and positive
What's Included
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